By Conrado Luis L. Reyes
From deep in the blue sea comes a nutrition powerhouse known to only but a select few.
When you think of algae, you must be thinking of seaweed, and you wouldn’t be wrong. Many kinds of algae are great for getting nutrients, but not researched and verified as much as this next example.
Just 3 tablespoons of the amazing algae Chlorella vulgaris contains protein, magnesium, zinc, copper, potassium, calcium, folic acid and other B vitamins (1, 3, 8). As with other algae, chlorella contains some omega-3s. Just 3 grams of chlorella delivers 100 mg of omega-3s1.
Not to mention that it helps remove heavy metals like mercury and lead from your organs, as well as improving your immune system. It even regulates and controls cholesterol, blood pressure and blood sugar levels. A common seaweed this is not!
Euphoria wants every Filipino to experience the uplifting health effects of this superfood, and so we decided to deliver it in deliciously affordable ways: our very own Paragis Juice and Green Gourmet Coffee Mix.
9 Impressive Health Benefits of Chlorella